Meet our team
Our team is a diverse group of young, energetic and dynamic individuals; our journeys stitched together, interweaving on the quest for true Yogic knowledge. A mutual faith in the institution of Yog, guides us onto the path of truth and illuminates the way ahead.
Vikram Garg
Vikram brings a deep understanding of the traditional and modern aspects of yoga, blending techniques to suit practitioners of all levels. With a calm and focused teaching style, he helps students connect mind and body, unlocking potential through carefully designed routines. Vikram’s classes not only enhance physical well-being but also foster mental resilience and inner peace, guiding each individual on their unique wellness journey
Swati Verma
Swati offers a gentle and calming approach to meditation and mindfulness, guiding each person toward greater relaxation and mental clarity. Her sessions focus on helping people find emotional balance, teaching simple techniques that can be used every day to manage stress and improve focus. Swati believes that these practices bring a sense of peace and well-being to everyday life, making it easier to stay centered and calm.
Anupam Sharma
Anupam combines dance movements with strength training exercises, creating a fun and energetic way to boost heart health and overall fitness. His classes are designed to improve endurance, coordination, and strength while keeping workouts enjoyable. Anupam’s approach makes fitness accessible and motivating, helping everyone stay active and feel their best.
Healthier. Happier. Every day!
Morning
- 5.30 am to 6.25 am
- 6.30 am to 7.25 am
- 7.30 am to 8.25 am
- 8.30 am to 9.25 am
Evening
- 5.00 pm to 5.55 pm
- 6.00 pm to 6.55 pm
- 7.00 pm to 7.55 pm